There are times when consuming healthy foods can be a task, that is why the smoothie was invented. A simple way to take produce, and turn it into a drink that you can take on the go with you. Fruits and vegetables can be turned into healthy treats that you can drink through a straw. There are different kinds of smoothies that you can make at home with your Electrolux commercial blender. Making your own smoothies is a great way to save cash, if you don’t feel like dropping money each day just to get some energy. So here are some best smoothies that you can make at home easily with a blender.
Strawberry Banana
One of the easiest smoothies that you can make while at home is this one. You don’t need too much in terms of ingredients– and they are things you can easily access.
The ingredients for this smoothie are:
- One frozen banana
- 1 cup strawberry – they can be fresh or frozen
- ½ cup unsweetened Greek yogurt
- 1 cup unsweetened milk – any milk will do
Very Berry Smoothie
Another easy whip up a smoothie at home is the very berry smoothie.
All you need to make it include:
- One frozen banana
- 1 cup mixed frozen berries – either frozen or fresh
- 1 cup unsweetened milk – soy, animal, or nut
Cherry Pomegranate Detox Smoothie
When you are looking to detox, there are several smoothies that you can use. One that is quite effective is this cherry pomegranate smoothie. This can be used as a health cleanse smoothie.
Ingredients:
- ½ a frozen banana
- ½ cup sour cherry
- ½ cup pomegranate seeds
- ½ cup ice
- One cup of unsweetened milk – you can use any form of milk including animal, soy, or nut. This can be used for a single serving, and if you are two, you can add the same quantity to the mix.
Tropical Smoothie
When you are feeling stylish about your smoothie, you can have a tropical smoothie. It has pineapple as part of the ingredients to make the tropical feel come alive. This is one of those smoothies you go for when you want to feel the sweetness of the drink.
The ingredients for the tropical smoothie are:
- ½ frozen banana
- ½ cup pineapple -this can be fresh or frozen how you like it
- ½ cup mango – in whichever way you’d prefer it
- ½ orange – peeled
- ½ cup unsweetened Greek yogurt
- ½ cup ice – if the mango and the pineapples are frozen, you don’t need it
- ½ cup unsweetened milk – this can be any milk, either soy, nut, or animal
Green Goddess Smoothie
If you are looking for a greener type of smoothie, you need to go for the green goddess. This can also be an excellent idea for your diet routine as it serves up your vegetable intake.
The ingredients you need for this smoothie include
- ½ frozen banana
- ½ cup green grapes
- One kiwi – peeled
- ½ cup ice
- 1 cup baby spinach leaves
- 1 cup unsweetened milk – animal, soy, or nut
At Home Smoothies You Can Make With a Blender
When it comes to smoothies, there are several options that you can go for. These are just a few ideas that you can use for smoothies that you can make at home. They all have easy-to-find ingredients, and you can whip them up in an instance.
