1 in 5 adults struggling with anxiety and depression disorder these days. A recent report reveals that nearly 18% of the population has been experiencing mental health issues. We can’t deny that extreme depression or anxiety often leads to suicide attempts. The second major death cause is suicide in the world. Teens and adults both go in the wrong direction when they get depressed or become the victim of less physical ability.
Medication is not the best option to cure mental health issues. To cope with such conditions, we should look for a solution that has no side effects. Chiropractic care gives promising results and develops a healthy body. It is associated with physical pain relief, but it also helps to improve mental health issues. According to one of the best chiropractors in Lahore, it is a promising cure for both physical and mental health issues.
Here, we will learn some symptoms of anxiety and depression.
- Inability to Sleep
- Overthinking
- Extreme Fatigue
- Aches
- Headache
- Increase Heart Beat
- Feeling Tired
- Breathing Rapidly
- Panic Attacks
- Muscle Stiffness
And Many More!
The Connection Between Chiropractic Care and Neurology
We can’t deny that our mind is deeply linked with the body. What we think leaves effects on both physical and mental health. Brain function also matters for body development.
Chiropractic care does not only help with anxiety and depression but also helps to deal with the daily routine triggers.
How Can Chiropractic Care Help?
This Session will explain different facts of Chiropractic:
1. Helps to Reduce Chronic Pain
Study shows that chronic pain often brings depression in the victims’ life. When a victim experiences pain 2 or 3 times a day, then he/she is no longer capable of involvement in daily social activities. It causes fear and brings hopelessness to the victims’ life.
Patients with chronic pain suffer both physical and mental health issues. Chiropractic care helps to relieve chronic pain, which is also linked with mental health issues.
2. Leads to Release Positive Hormone and Reduce Stress
Hormone release like oxytocin and cortisol leaves positive side effects on the overall body. Chiropractic care helps a lot to activate such hormones within the body and reduce stress. Feeling good leads to strong social bonding. A victim can have such therapy to avoid mood swings. Physical hormone release has significant advantages on mental health.
3. Say “No” to Side Effects
Medical treatment often causes side effects in the victims’ bodies. Depression victims reveal that how they experience the consequence of medications, including:
- Insomnia
- Nausea
- Dry mouth
- Blurred vision
- Drowsiness
- Increased appetite
- Constipation
And Many More!
4. Reduce the High Blood Pressure Threat
Chiropractic care helps to manage the symptoms of depression and anxiety. High blood pressure is also the symptom of depression and overthinking that is a threat to human life. 494,873 US people had died due to high blood pressure in 2018. Such a survey brings the truth to the table and reveals how overthinking can take life.
5. Develop Healthy Sleep Pattern
It has been proven that chiropractic care improves sleep quality. Poor sleep quality decreases the mind’s ability to think healthier. Medications often worsen the healthy sleep pattern and can disturb the victim even more. This therapy has no side effects yet develops a healthy sleep pattern.
6. Improve Spinal Health to Relieve Muscle Tension
Musculoskeletal health is critical because muscle tightness can cause headaches and tension, which is also a sign of depression and anxiety. When a victim takes chiropractic care therapy, he/she alleviates the symptoms that are associated with depression and anxiety, including headache, muscle stiffness, etc. I remember when I was at a Surgimed hospital in Lahore, there was a patient who had a muscle tension problem. He had no idea whom to consult with. His condition caused anxiety. So, it shows how important to learn about the symptoms and look for the right solution at the right time.
Wrapping Up
Unfortunately, depression and anxiety illness is at their peak and can cause more harm than you can even think. Medication for such illness is not easy to cope with, but you can go with Chiropractic care.
To cure depression and anxiety illness, we must recommend Chiropractic care. I remember when my aunt was suffering from depression and how chiropractic care helped her relieve muscle tension. If you find your loved one in such a condition, reach out to the most reliable chiropractor in Lahore. Here, you will not only get help for physical health problems but also can cure mental health issues without any side effects.
