According to research, about 7 million people die each year because of addiction to nicotine and tobacco. And although there has been a decline in the average daily cigarette consumption among Australian adults, it is still a pervasive problem to some.
Smoking addiction or nicotine dependence is one of the prevalent chemical abuse problems of our society. Unfortunately, this and alcohol consumption have been widely indoctrinated into society. As a result, the possibilities of addiction do not often trigger the warning signs to many people.
Smokefree Clinic alternatives to smoking cigarettes provides a safe route for people suffering from nicotine addiction. It helps you safely cross the borders of your recovery without suffering from the nicotine withdrawal phase.
Why Are Alternative Therapies Needed During Nicotine Recovery?
Smoking addiction has been one of the most pervasive problems of humanity even before the colonial era. Tobacco use was first recorded by Natives, who used the chemical for various medical and religious ceremonies.
The modern world quickly adopted its use for recreational purposes, which ultimately led to constant use, dependence, and addiction. Alternative therapies have been supportive during the recovery phase of an individual.
Supportive therapies like vaping nicotine prescriptions (iNRT), pharmacotherapy, and CBT are valuable because they address multiple issues affecting the treatment process. A comprehensive approach to your recovery balances your mental, physical, emotional, and spiritual state to prevent a relapse.
Effective Alternative Treatment to Smoking Addiction
Alternative therapies have addressed critical areas that increase your chances of going back to the same addictive habits. In addition, it increases the chances of treatment’s success and ensures you learn coping strategies when temptations run anew.
Smokefree Clinic alternatives to smoking cigarettes include some of the most rigid protocols to help you recover more effectively. In addition, it includes treatment processes like:
- Nicotine Vaping Prescriptions (iNRT). Nicotine replacement therapy has been widely seen as the safest method to get rid of the toxic effects of the substance from your body. The gradual act of replacing your body’s nicotine reserve with nicotine-regulated OTC products like inhalers, nasal sprays, or patches helps remove your dependence on smoking.
- Cognitive Behavior Therapy (CBT). Cognitive Behavior Therapy addresses the most compelling aspect of your smoking addiction – the link between your mind and behaviour. It involves ongoing counselling and behavioural modification so you can overcome your nicotine cravings.
- Pharmacotherapy. Pharmacotherapy combines conventional addiction treatment with prescribed drugs to help reduce nicotine cravings and withdrawal symptoms.
Knowing What’s Right for Your Smoking Addiction
A few other alternative treatment protocols exist like the Combination Treatment, which combines therapy approaches to support a person’s recovery. This multimodal format is often done to facilitate full recovery and enhance the effects of each treatment process.
The right approaches often come as part of the diagnosis process and your evaluation. Your attending physician should come up with the right combination of protocols to effectively treat your nicotine addiction.
The role of alternative treatments for smoking addiction is to frame your mindset and body away from the substance. It has a powerful effect to help you get rid of the addictive behaviour while at the same time helping your body recover from the substance.
Smoking addiction can have a tremendous impact on your overall health. It’s important to discuss the role of treatment alternatives in your recovery so you can get an idea of its full potential.